MEET OUR TEAM
Last updated - 8-11-20
We are really looking forward to re-open on Thursday the 3rd of December.
We have no doubt that the atmosphere is going to be great and very positive.
Everyone will benefit being back in ROM. Both mentally and physically.
ROM is an affiliate of Les Mills
Les Mills on demand app has over 1000 workouts.
So if you are looking for workout motivation during this lockdown, we highly recommend this app.
First 30 days are free and then it's usually €14.45 per month.
With ROM's discount code the price is €9.95 per month.
Drop us a message on our homepage if you would like our discount code.
We are all working hard to ensure ROM is a safe environment for you all.
You will notice we have made a great effort with disinfectant cleaning supplies
dispersed around the gym and we please ask you to use them and follow the guidelines below.
We will be disinfecting all equipment before and after classes.
Also the commercial gym area will be sanitized at regular intervals throughout the day.
ROM Fitness Covid-19 Prevention Guidelines
If You Display Any Of These Symtoms Please Do Not Come Into ROM
Elevated temperature of 37.8 or above.
Fever or chills.
New or continuous dry cough.
Muscle aches or sense of fatigue.
A new loss of smell or taste.
Sanitise Your Hands Entering And Leaving The Gym
There will be a hand sanitiser stand available on entering the gym.
We would ask all members to ensure to use it on arrival.
Please sanitise your hands for at least 20 seconds.
We also have multiple other sanitising stations around the gym.
Also 10 wall mounted hand sanitisers.
Please use them at regular intervals throughout your training session.
Also we ask that you sanitise your hands when leaving the gym for at least 20 seconds.
Check Your Temperature At The Office
If your temperature is 37.8 or above.
Please go home and contact your GP.
We can then organise a refund for your membership.
Maintain Social Distancing
Please show respect for other Rommers and practice social distancing.
Wipe Down Your Equipment After Use
There are multiple sanitizing stations around the gym with disinfectant spray and blue role.
Please wipe down all equipment directly after use and dispose of the blue roll in the bin.
90 Minute Time Limit
Can you please limit your workout to a maximum of 90 minutes.
Changing Rooms Are Closed
For the time being our changing rooms will be closed.
So please come to the gym ready to train.
Bring A Towel
We no longer have exercise mats available to use.
So we would ask that you bring your own towel for open gym and classes.
This should not be used to clean equipment.
Use the blue roll and sanitizer sprays provided to clean equipment.
Are You At Risk Or Living With Someone That Is?
If you or someone you live with has an underlying health condition.
That puts you or them at a higher risk, we please ask you don't come into the gym.
If you have any questions, please get in touch and we will come back to you as soon as we can.
See you all very soon.
All The ROM Team