4 am - 11.30 pm (Mon - Fri) / 4am - 9.20pm (Sat - Sun)
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
gym
gym
gym
Where Strength Begins
Where Strength Begins
Step into 15,400 sq ft of top-tier training space, designed to meet every goal—from beginners to seasoned athletes. ROM Sligo is fully equipped with state-of-the-art machines, free weights, functional zones, and a dedicated boxing area. Whether you're lifting heavy, moving for mobility, or working on endurance, this is your space to grow stronger every day.
Step into 15,400 sq ft of top-tier training space, designed to meet every goal—from beginners to seasoned athletes. ROM Sligo is fully equipped with state-of-the-art machines, free weights, functional zones, and a dedicated boxing area. Whether you're lifting heavy, moving for mobility, or working on endurance, this is your space to grow stronger every day.
Gym
Disco spin
Hyrox
Bodypump
Sauna
Gym
Disco spin
Hyrox
Bodypump
Sauna
Gym
Disco spin
Hyrox
Bodypump
Sauna
Gym
Disco spin
Hyrox
Bodypump
Sauna
Gym
Disco spin
Hyrox
Bodypump
Sauna
Gym
Disco spin
Hyrox
Bodypump
Sauna
We provide the best gym services for you
We provide the best gym services for you
Modern facilities with full equipment. Spacious and comfortable space.
Modern facilities with full equipment. Spacious and comfortable space.
Modern facilities with full equipment. Spacious and comfortable space.
Professional Trainers: Receive expert guidance and tailored workout plans.
Professional Trainers: Receive expert guidance and tailored workout plans.
Professional Trainers: Receive expert guidance and tailored workout plans.
Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.
Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.
Comfortable Environment: Enjoy a spacious, well-designed, and stress-relieving space.
State-of-the-art gym equipment from world-leading brands.
State-of-the-art gym equipment from world-leading brands.
Enhance fitness, unleash energy
Enhance fitness, unleash energy
Enhance fitness, unleash energy
Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.
Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.
Gym exercise improves cardiovascular health, muscle strength, endurance, and flexibility.
Weight loss, calorie burning, maintains a balanced physique.
Weight loss, calorie burning, maintains a balanced physique.
Weight loss, calorie burning, maintains a balanced physique.
Improves mood, reduces stress, anxiety, boosts energy, better sleep.
Improves mood, reduces stress, anxiety, boosts energy, better sleep.
Improves mood, reduces stress, anxiety, boosts energy, better sleep.
Everything You Need.
All in One Place.
Everything You Need.
All in One Place.
Explore the spaces that make ROM Sligo more than just a gym. From premium training zones to relaxing lounge areas, every part of our facility is designed to support your fitness journey from start to finish.
Explore the spaces that make ROM Sligo more than just a gym. From premium training zones to relaxing lounge areas, every part of our facility is designed to support your fitness journey from start to finish.
Train Your Way
From free weights to functional equipment, our gym floor gives you the freedom to train how you like—whether it’s strength, endurance, or a bit of everything.
Train Your Way
From free weights to functional equipment, our gym floor gives you the freedom to train how you like—whether it’s strength, endurance, or a bit of everything.
Train Your Way
From free weights to functional equipment, our gym floor gives you the freedom to train how you like—whether it’s strength, endurance, or a bit of everything.
Performance Meets Community
Train in a space that’s more than just machines—it's a community-driven environment designed to keep you motivated and coming back stronger.
Performance Meets Community
Train in a space that’s more than just machines—it's a community-driven environment designed to keep you motivated and coming back stronger.
Performance Meets Community
Train in a space that’s more than just machines—it's a community-driven environment designed to keep you motivated and coming back stronger.
Relax & Recharge
Whether you're cooling down or catching up with a friend, our lounge offers a calm, comfortable space to relax between sessions.
Relax & Recharge
Whether you're cooling down or catching up with a friend, our lounge offers a calm, comfortable space to relax between sessions.
Relax & Recharge
Whether you're cooling down or catching up with a friend, our lounge offers a calm, comfortable space to relax between sessions.
Space That Works for You
With open layouts, top-tier machines, and clean, modern design, ROM Sligo creates an environment where you can focus, move, and progress at your pace.
Space That Works for You
With open layouts, top-tier machines, and clean, modern design, ROM Sligo creates an environment where you can focus, move, and progress at your pace.
Space That Works for You
With open layouts, top-tier machines, and clean, modern design, ROM Sligo creates an environment where you can focus, move, and progress at your pace.
Built for Every Level
Whether you're just starting or deep into your fitness journey, our gym is equipped with versatile gear to support every goal and ability.
Built for Every Level
Whether you're just starting or deep into your fitness journey, our gym is equipped with versatile gear to support every goal and ability.
Built for Every Level
Whether you're just starting or deep into your fitness journey, our gym is equipped with versatile gear to support every goal and ability.
Grab a Coffee, Stay a While
Enjoy a quality cup of coffee in our dedicated chill zone. It’s the perfect way to start your day or wrap up your workout.
Grab a Coffee, Stay a While
Enjoy a quality cup of coffee in our dedicated chill zone. It’s the perfect way to start your day or wrap up your workout.
Grab a Coffee, Stay a While
Enjoy a quality cup of coffee in our dedicated chill zone. It’s the perfect way to start your day or wrap up your workout.
Ready for Real Results?
Take the guesswork out of your workouts with one-to-one personal training tailored to your goals. Whether you're building strength, boosting endurance, or transforming your lifestyle—your dedicated personal trainer will guide you every step of the way.
Enjoy the best amenities for free at ROM
At ROM, guests enjoy comfortable access to our amenities, including: sauna, showers, and lockers.
sauna
Experience ultimate relaxation, body detoxification, and enhanced health.
bathroom
Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.
lockers
Our lockers are under camera surveillance to ensure the safety of your belongings.
Lounge area
Our elegant and comfortable lounge area provides you with an ideal relaxation space.
Enjoy the best amenities for free at ROM
At ROM, guests enjoy comfortable access to our amenities, including: sauna, showers, and lockers.
sauna
Experience ultimate relaxation, body detoxification, and enhanced health.
bathroom
Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.
lockers
Our lockers are under camera surveillance to ensure the safety of your belongings.
Lounge area
Our elegant and comfortable lounge area provides you with an ideal relaxation space.
Enjoy the best amenities for free at ROM
At ROM, guests enjoy comfortable access to our amenities, including: sauna, showers, and lockers.
sauna
Experience ultimate relaxation, body detoxification, and enhanced health.
bathroom
Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.
lockers
Our lockers are under camera surveillance to ensure the safety of your belongings.
Lounge area
Our elegant and comfortable lounge area provides you with an ideal relaxation space.
frequently
asked questions
frequently
asked questions
What are the benefits of joining a gym?
How do I join the gym?
What should I bring to the gym for my workout?
Are personal trainers available, and how can I book a session?
How can I learn about gym membership fees and payment options?
What are the benefits of joining a gym?
How do I join the gym?
What should I bring to the gym for my workout?
Are personal trainers available, and how can I book a session?
How can I learn about gym membership fees and payment options?
What are the benefits of joining a gym?
How do I join the gym?
What should I bring to the gym for my workout?
Are personal trainers available, and how can I book a session?
How can I learn about gym membership fees and payment options?
Stay in the Loop
Get exclusive gym updates, class announcements, and fitness tips straight to your inbox.
No spam—just the good stuff to keep you motivated.
Stay in the Loop
Get exclusive gym updates, class announcements, and fitness tips straight to your inbox.
No spam—just the good stuff to keep you motivated.
Stay in the Loop
Get exclusive gym updates, class announcements, and fitness tips straight to your inbox.
No spam—just the good stuff to keep you motivated.