Services at ROM Sligo
We have a large commercial gym area with a wide range of free weights and machines. Members have access from 6am-11:30pm.
If you want some one to one personalized training to help you achieve your goals private message us today.
GROUP FITNESS CLASSES
We have currently 19 group fitness classes per week. There is a maxium of 12 clients per class. Please refer to our timetable.
If you are currently not living in Sligo and would like to train with us. We can offer you online training through our app.
We offer nutritional guidance or a tailor made nutrition plan to your goals. There is currently two nutritionists working in ROM.
ROM FIT FACTORY
8 week small group training program with tailored nutrition and training. Check in's and accountability.