WELCOME TO ROM SLIGO
ROM is a family-run business. With an excellent, friendly and welcoming team. There is a great social atmosphere, and Rommers often describe it as their "happy place".
The gym has recently expanded, being a total of 15,400 square feet. There is a large range of resistance and cardio equipment available. If you want help on your health and fitness journey drop us a mail today. Some services that are available at ROM are below.
Services at ROM Sligo
We have a large commercial gym area with a wide range of free weights and machines. Check out our gym pictures page.
We have a good range of classes. From Les Mills BodyPump to ROM Spin. Check our timetable page.
We offer nutritional plans, recipe books and shopping lists to help you develop good nutritional habits.
Monday-Friday - 6am-11:30pm
Saturday-Sunday - 6am-6pm
Send us a message today if you want one-to-one personalised training to help you achieve your goals. Click here to get started.
A personalised 3-month training program with the true coach app. Video demonstrations for technique support. Gym membership not included.
WHAT ARE YOU WAITING FOR?
A great atmosphere, fun environment and friendly professional trainers help you achieve your health and fitness goals. No matter what age or fitness level you are currently at, we can help. There many ways you can improve your health in ROM. Find out which way suits you best!