WELCOME TO ROM SLIGO
ROM is a family-run business with an excellent, friendly and welcoming team. There is a great social atmosphere, and Rommers often describe it as their "happy place".
The gym has recently expanded, being a total of 15,400 square feet. There is an extensive range of resistance and cardio equipment available. If you want help on your health and fitness journey, drop us a mail today.
Services at ROM Sligo
COMMERCIAL GYM
We have a large commercial gym area with a wide range of free weights and machines. Check out our gym pictures page.
PERSONAL TRAINING
Send us a message today if you want one-to-one personalised training to help you achieve your goals.
NUTRITION
We offer nutritional plans, recipe books and shopping lists to help you develop good nutritional habits.
GROUP FITNESS
We have a great range of classes. From Les Mills BodyPump to ROM Spin. Check our timetable page.
Training Progam
A personalised 3-month training program with the true coach app. Video demonstrations for technique support. Gym membership not included.
WHAT ARE YOU WAITING FOR?
A great atmosphere, fun environment and friendly professional trainers help you achieve your health and fitness goals. No matter what age or fitness level you are currently at, we can help. There are many ways you can improve your health in ROM. Find out which method suits you best!
Subscribe for an invite to our membership and class booking system or make a general enquiry.
A response will not be immediate. We will get back to you as soon as we can. Thank You
