6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

1-to-1 Personal Training

1-to-1 Personal Training

1-to-1 Personal Training

Tailored Training. Real Results.

Tailored Training. Real Results.

Unlock your full potential with a trainer tailored to your goals, style, and schedule. Whether you're chasing strength, endurance, or total transformation, we'll match you with the right coach to guide and motivate you every step of the way.

Unlock your full potential with a trainer tailored to your goals, style, and schedule. Whether you're chasing strength, endurance, or total transformation, we'll match you with the right coach to guide and motivate you every step of the way.

  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna
  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna
  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna
  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna
  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna
  • Gym
    Disco spin
    Hyrox
    Bodypump
    Sauna

Meet Your Trainers

Our personal trainers are here to guide, motivate, and build a plan that fits your goals—keeping you focused and supported every step of the way.

Carley Quinn

Co-Founder & Head Coach

Carley Quinn

Co-Founder & Head Coach

Ruth Kennedy

Personal Trainer

Ruth Kennedy

Personal Trainer

Daithi O'Reilly

Personal Trainer

Daithi O'Reilly

Personal Trainer

Steph McGirr

Personal Trainer

Steph McGirr

Personal Trainer

Max Lauth

Personal Trainer

Max Lauth

Personal Trainer

David Duncan

Personal Training

David Duncan

Personal Training

David Taff

Personal Trainer

David Taff

Personal Trainer

Ultan Gilligan

Personal Trainer

Ultan Gilligan

Personal Trainer

​Daniel Mc Mullen

Personal Trainer

​Daniel Mc Mullen

Personal Trainer

Weronika Racka

Personal Trainer

Weronika Racka

Personal Trainer

Patrick Kelly

Personal Trainer

Patrick Kelly

Personal Trainer

Mark Dillon

Personal Trainer

Mark Dillon

Personal Trainer

Ben Donnelly

Personal Trainer

Ben Donnelly

Personal Trainer

Philip Henry

Personal Trainer

Philip Henry

Personal Trainer

Meet Your Trainers

Our personal trainers are here to guide, motivate, and build a plan that fits your goals—keeping you focused and supported every step of the way.

Carley Quinn

Co-Founder & Head Coach

Carley Quinn

Co-Founder & Head Coach

Ruth Kennedy

Personal Trainer

Ruth Kennedy

Personal Trainer

Daithi O'Reilly

Personal Trainer

Daithi O'Reilly

Personal Trainer

Steph McGirr

Personal Trainer

Steph McGirr

Personal Trainer

Max Lauth

Personal Trainer

Max Lauth

Personal Trainer

David Duncan

Personal Training

David Duncan

Personal Training

David Taff

Personal Trainer

David Taff

Personal Trainer

Ultan Gilligan

Personal Trainer

Ultan Gilligan

Personal Trainer

​Daniel Mc Mullen

Personal Trainer

​Daniel Mc Mullen

Personal Trainer

Weronika Racka

Personal Trainer

Weronika Racka

Personal Trainer

Patrick Kelly

Personal Trainer

Patrick Kelly

Personal Trainer

Mark Dillon

Personal Trainer

Mark Dillon

Personal Trainer

Ben Donnelly

Personal Trainer

Ben Donnelly

Personal Trainer

Philip Henry

Personal Trainer

Philip Henry

Personal Trainer

What people say

What people say

  • Incredibly well equipped gym, well maintained equipment, great range of classes and a very friendly and helpful culture. I love it there.

    Lorraine Convey

  • Without a doubt best gym I’ve ever been in. Amazing selection of BRAND NEW equipment. Really like the chalk stands dotted around the gym too (not many commercial gyms have this). Staff are very friendly. The place has a really good flow to it aswel, I go Monday to Friday in the evenings and never find it busy or am waiting for a equipment. Good job guys

    Evan Miller

  • Excellent Gym. Cafe, sauna and shower facilities. Great range of equipment, machines and free weights. PT's available and I CAN recommend Ultan.

    Thomas Ryan

  • ROM is the best gym in west Ireland. That simple. Machine, staff, space, atmosphere... Perfection. Congratulations to management, I trained in may gyms around the world, and this one is one my favourites ever.

    Juan Manuel

  • BEST gym ever! It’s like a gym hotel!! Absolutely everything & anything that you could need is here. The staff are incredibly lovely & welcoming. Really accommodating. Wonderful location. Clean modern environment. 10/10 could not recommend more!

    Rachel McCarthy